Love this! I attended an E2 Immersion with the multi-talented and inspiring Esselstyn family Sept 2011, and have been whole food, plant-based ever since. I’m not a vegan (tho I applaud, admire and share many of the philosophies) or a vegetarian, but Plant-Strong really works for me. My blood work is “fabulous” (as assessed by my local doctor, who is a meat eater, but acknowledges that these dietary choices are better) compared to last year, when they were “good.” Happy to find your blog!
Love this! I attended an E2 Immersion with the multi-talented and inspiring Esselstyn family Sept 2011, and have been whole food, plant-based ever since. I’m not a vegan (tho I applaud, admire and share many of the philosophies) or a vegetarian, but Plant-Strong really works for me. My blood work is “fabulous” (as assessed by my local doctor, who is a meat eater, but acknowledges that these dietary choices are better) compared to last year, when they were “good.” Happy to find your blog!